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Sleep Wellness

We continue in the Sleep Revolution mode as so eloquently described by AdriannaHuffingtonin her book of the samename.She believes that we can “transform our lives one night at a time”. The need for deep restorative sleep is a matter of urgency after years of thinking that lack of sleep is just an acceptable phenomenon of modern society. The health benefits of sound sleep are vast and profound including increase happiness and sense of wellbeing, goodmoods, creativity, productivity, better immune systems, more defense against heart disease, diabetes and cancer to name a few.

Photo from:  http://ariannahuffington.com/books/the-sleep-revolution-tr/the-sleep-revolution-hc

Creating the perfect sleep environment customized to your specific needs has become apropos.  Retail Sleep Specialists are uber niched in everything from mattresses, bedding, lighting, draperies, sound and security systems.  The movement towards more natural sleeping environments is reflected in the desire for sustainable, …

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